Some people say honey cures cough. Is that true? While "cure" may be a strong word, we do have some great facts on how it can help.
The health benefits of honey include its antioxidant ability, its antibacterial properties, and its ability to maintain optimal blood sugar levels.
Honey can treat respiratory diseases, urinary diseases, gastrointestinal diseases, eczema, psoriasis, dandruff, blood pressure, constipation & cholesterol.
Don't expect a simple honey bee to play an important role to your beauty regimen? The ways honey treats acne will amaze you.
Next time you have an annoying cough, try this soothing SuperFood instead of cough syrup. It really works!
Think you need to buy expensive beauty products? Try using honey as shampoo may be the secret to beautiful, healthy hair.
Honey nutrition can easily replace sugar in your favorite drinks and snacks. You can also bake with honey by just taking a few extra steps.