Everyone has trouble staying on track with healthy eating during the holidays. Here are tips to approaching the season so you can enjoy yourself without feeling bad.
The SuperFoods 24 Foods That Will Change Your Life Apples An apple a day is perhaps one of the most delicious prescriptions ever made. Apples are a powerful source of antioxidants, vitamin C, fiber and potassium. Plus, there are only 47 calories in the average sized apple. Health Benefits Improves Heart Health, Improves Lung Function, […]
A study suggested as much, but it’s not all bad news. See how real social networks can help as well as harm you.
Learn what scientific research has to say about what’s become some people’s favorite pasttime.
For better sperm quality, men must avoid exposure to harsh pollutants at home and in the workplace. Cell phones, laptops and iPads may also be a problem.