People often ask, "Are peanuts good for you?" Good news: Studies have shown that peanuts are just as beneficial as more expensive nuts.
Wondering why copper matters in your diet? Dr. Lindsey Mcilvena uncovers the truth.
Ever wonder how peanut butter stacks up to other nut butters? This nut butter comparison will let you know!
Is there a true connection between folic acid and birth defects? Find out how much you need and the science between folic acid and overall baby health.
Find out why you should skip meat once a week and see what foods you should eat as a substitute.
Salmon's decadent, buttery flavors are made even better with a little spice. Try this chipotle salmon recipe with spicy peanut salsa and be impressed.
The health benefits of fruit skin are staggering. Get an overview of some top picks and how they can benefit you and your health.
It’s a dark, lonely, dangerous swim those sperm have to make to connect with an egg, so it’s a good idea to do what you can to make sure they’re as powerful as possible
Some food frauds are more dangerous than others. Read about the most common foods that are tampered with.