Nutrients & Minerals

Our Books

Our Books Millions of copies sold. Millions of lives changed. Get the original books that changed the way people everywhere looked at healthful eating. SuperFoods Rx: Fourteen Foods That Will Change Your Life BY STEVEN PRATT, M.D., AND KATHY MATTHEWSThe New York Times bestselling book that launched the global SuperFoods movement. It covers the first […]

The Superfoods

The SuperFoods 24 Foods That Will Change Your Life Apples An apple a day is perhaps one of the most delicious prescriptions ever made. Apples are a powerful source of antioxidants, vitamin C, fiber and potassium. Plus, there are only 47 calories in the average sized apple. Health Benefits Improves Heart Health, Improves Lung Function, […]

Spinach and Cancer

spinach and cancer

It’s easy to get your spinach health benefits in with prepackaged and prewashed spinach. Let spinach be your armor in the prevention of many types of cancer.

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