Nutrients & Minerals

Our Books

Our Books Millions of copies sold. Millions of lives changed. Get the original books that changed the way people everywhere looked at healthful eating. SuperFoods Rx: Fourteen Foods That Will Change Your Life BY STEVEN PRATT, M.D., AND KATHY MATTHEWSThe New York Times bestselling book that launched the global SuperFoods movement. It covers the first […]

The Superfoods

The SuperFoods 24 Foods That Will Change Your Life Apples An apple a day is perhaps one of the most delicious prescriptions ever made. Apples are a powerful source of antioxidants, vitamin C, fiber and potassium. Plus, there are only 47 calories in the average sized apple. Health Benefits Improves Heart Health, Improves Lung Function, […]

Foods That Can Help Fight ADHD

foods that fight adhd

Many parents worry about putting their children on long-term stimulant medications as the antidote to ADHD. See what science says about foods that can help and harm your child.

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