Search Results for: Nutrients & Minerals

Pumpkin is powerful.  In fact, it’s one of the most nutritious, high-fiber fruits you can find. See why this golden gourd is more than just a decoration.
It’s a dark, lonely, dangerous swim those sperm have to make to connect with an egg, so it’s a good idea to do what you can to make sure they’re as powerful as possible
It's easy to get your spinach health benefits in with prepackaged and prewashed spinach. Let spinach be your armor in the prevention of many types of cancer.
If you're pregnant or planning on getting pregnant, this is a must-read article from our own Dr. Lindsey Mcilvena.
Many parents worry about putting their children on long-term stimulant medications as the antidote to ADHD. See what science says about foods that can help and harm your child.
Looking for tips on buying nuts and storing them properly? We've got some easy tips for you.
For better sperm quality, men must avoid exposure to harsh pollutants at home and in the workplace. Cell phones, laptops and iPads may also be a problem.
Infertility is not only about women. Men can actively build better sperm, and increasing sperm count is more fun than you'd think!
Is having a sweet tooth one of the macular degeneration causes? The panic comes from a recent study, but we break down what it all really means.
You hear about the health benefits of apples all the time, but what you don’t hear about often enough are the health benefits of apple skin. Find out why you should never peel another apple again.