Raw garlic benefits surpass cooked garlic benefits, but both are very beneficial to your health while adding flavor to your meals.
Garlic has several properties that benefit the heart. The selenium benefits in garlic also work to fight heart disease and cancer at the same time.
We can't say that garlic cures cancer, but it certainly seems to prevent it. It's only a matter of time before scientists fully understand garlic's powers.
The best way to get garlic benefits is from cloves, but garlic powder will give you the essentials in milder doses.
While it's difficult to say that garlic cures infections, studies now tell us it's a helpful antibiotic. Get the latest findings here.
Is it true that garlic helps sleep? Learn what experts have to say about garlic's effects on your sleep patterns and how to maximize your rest periods.
Super versatile, you can serve this garlic and black pepper marinade salmon either hot or chilled -- for sandwiches, salads, or even a buffet.
This white bean dip recipe is so easy to make and fun for kids to decorate with veggies. Try it as a snack or appetizer, and your family will love it.
Once you learn how to peel garlic without ever touching it, you'll never go back to the flat-of-the knife trick ever again!