SuperFood Nutrition

We all need to eat to stay alive but many of us seldom think about how the food we eat effects our bodies. Learn the basics of nutrition and how proper food choices can make us healthier and happier.

SuperFoodsRx believes that making healthy food choices doesn't only prevent disease and prolong life but it also can be a lot of fun!

SuperFoodsRx Nutritional Research

Zinc

Print E-mail

Zinc is an essential trace element for all forms of life. Zinc insufficiency has been recognized by a number of experts as an important public health issue, especially in developing countries

Zinc plays an important role in the structure of proteins and cell membranes. Loss of zinc from biological membranes increases their susceptibility to oxidative damage and impairs their function.

SuperFood Sources:

Health Benefits: 
• Improved immune function in diabetics
• Reduced risk of age-related macular degeneration
• Reduction in duration of common cold
• Improved neuropsycho log- ical development in children
 
 
Tag it:
Delicious
Furl it!
Digg
Technorati
Reddit
YahooMyWeb

SuperFoodsRx Nutrients

Ascorbic Acid
Ascorbic acid (Vitamin C), is a water-soluble vitamin. Humans do not have the ability to m...  
Carotenoids
Carotenoids are yellow, orange, and red pigments synthesized by plants. The most common ca...  
Folate
Folate is a water-soluble B vitamin that occurs naturally in food. Folic acid is the syn...  
Omega 3 Fatty Acids
Omega 3 Fatty Acids, also known as, Alpha-linolenic acid (ALA) along with Omega 6 Fatty Ac...  

Ask The Doctor

Do you have a loved one who needs help improving their lifestyle? If so, then read this issue’s Ask the Doctor with Dr. Geoffrey Harris.  Read more...
Home | About Us | Dr. Pratt's Blog | Contact Us | Privacy Policy
Copyright © 2006-2012 SuperFoods Partners LLC