We all need to eat to stay alive but many of us seldom think about how the food we eat effects our bodies. Learn the basics of nutrition and how proper food choices can make us healthier and happier.
SuperFoodsRx believes that making healthy food choices doesn't only prevent disease and prolong life but it also can be a lot of fun!
Also known as Vitamin B3, Niacin is known to be a part of over 200 chemical reactions necessary for the production of energy in our cells, and is an important link in the chemical communications between cells.
