Macular Degeneration and Carbohydrate Intake
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 Question: Dear Dr. Harris, I have quite a sweet tooth. Recently a friend of mine told me that he’d read that all of my sweet eating can lead to blindness. Is this true?
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Diverticular Disease & Nuts & Seeds
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 Question: Dear Dr. Harris, I had a colonoscopy about ten years ago and was told I have diverticular disease (diverticuli) in my colon. At that time, I was told to avoid nuts and seeds to prevent diverticulitis. I hear about all the health benefits of nuts and seeds and wonder if the diverticuli ever heal? How can I get all my SuperFoods if I cannot eat nuts or seeds? |
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 Question: Dear Dr. Harris, I was hoping that you could help me. My wife wants me to stop drinking coffee. She says that the caffeine “affects my sugar levels,” and she is worried I will get diabetes. I drink one or two cups of caffeinated coffee about every morning and really like my morning cup o’ joe. What do you guys at SuperfoodsRx think about coffee? |
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 Question: Dear Doctor Harris, I was hoping to get a SuperFoodsRx opinion about snacks for kids. My son plays soccer with a local recreation program. After every game, one child’s parents are responsible for snacks for the whole team. Unfortunately, the snacks are usually donuts, cupcakes from the grocery, or cookies with soda pop. One week another mother brought cotton candy and snow cones--I couldn’t believe it! I typically don’t let my children have these sorts of snacks and was wondering if you had any idea about healthier options that would go over well when it is my turn. |
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 Question: Dear Doctor Harris, Recently, while watching Oprah, Dr. Mehmet Oz said you can soak your feet in tea to stop sweaty feet. I know tea is a superfood, but is this true? |
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