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SuperFood Nutrition

We all need to eat to stay alive but many of us seldom think about how the food we eat effects our bodies. Learn the basics of nutrition and how proper food choices can make us healthier and happier.

SuperFoodsRx believes that making healthy food choices doesn't only prevent disease and prolong life but it also can be a lot of fun!

SuperFoodsRx Nutritional Research

Introducing the SuperFoodsRx iPhone App

ImageA New Way To Help Make You SuperFoodsRx Healthy

If you’ve been following the SuperFoodsRx story, you know that we’re always working to give our readers the newest, most relevant and cutting edge nutritional and health information. Our bestselling books* overflow with crucial information and guidance for any one interested in a healthier and longer life for themselves and their families. Our website (superfoodsrx.com) is the important reference point for any one interested in discovering the proven benefits of a SuperFoodsRx diet and lifestyle.

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SuperFoodsRx Nutrients

Ascorbic Acid
Ascorbic acid (Vitamin C), is a water-soluble vitamin. Humans do not have the ability to m...  
Carotenoids
Carotenoids are yellow, orange, and red pigments synthesized by plants. The most common ca...  
Folate
Folate is a water-soluble B vitamin that occurs naturally in food. Folic acid is the syn...  
Omega 3 Fatty Acids
Omega 3 Fatty Acids, also known as, Alpha-linolenic acid (ALA) along with Omega 6 Fatty Ac...  

Ask The Doctor

Do you have a loved one who needs help improving their lifestyle? If so, then read this issue’s Ask the Doctor with Dr. Geoffrey Harris.  Read more...
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