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Carrot-Chickpea Soup

Carrot-Chickpea SoupHere's a great way to get some carrots as well as those fiber-rich chickpeas into your diet. For another layer of flavor, add some baby spinach during the last few minutes of cooking.
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Balsamic Roasted Onions

Balsamic Roasted OnionsSERVES 10

Roasted onions are flavorful and sweet. Try using red onions to add color to any dish and provide a polyphenol boost. 

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