Our Books

Millions of copies sold. Millions of lives changed. Get the original books that changed the way people everywhere looked at healthful eating.

SuperFoods Rx: Fourteen Foods That Will Change Your Life

By Steven Pratt, M.D., and Kathy Matthews

The New York Times bestselling book that launched the global SuperFoods movement. It covers the first fourteen SuperFoods and how they can actually stop the incremental deteriorations that lead to common ailments and diseases.

SuperFoods HealthStyle: Simple Changes to Get the Most Out of Life for the Rest of Your Life

By Steven Pratt, M.D., and Kathy Matthews

Continuing on the success of the first book, the bestselling SuperFoods HealthStyle delves into more food research to help you live a longer, healthier, better life. Loaded with more useful SuperFood information, top recipes, and more.

The SuperfoodsRx Diet: Lose Weight with the Power of SuperNutrients

By Wendy Bazilian, DRPH, M.A., R.D., Steven Pratt, M.D., and Kathy Matthews

Don't deny yourself certain foods like most restrictive diets! The SuperFoodsRx Diet utilizes the incredible benefits of SuperFood micronutrients — vitamins, minerals, bioflavonoids, fiber, antioxidants, and other phytochemicals — to burn calories. The specific combinations of powerhouse nutrients boost your body's metabolism and give you the best results possible.

SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

By Steven Pratt, M.D. with Sharyn Kolberg

Achieving SuperHealth is easier than you think. With this book, readers learn why it's okay to eat more sumptuously than ever before. By including such treats as chocolate, red wine, fresh nut butters and more, those bad, disease-causing lifestyle habits can be edged out of your life forever.

SuperFoodsRx for Pregnancy: The Right Choices for a Healthy, Smart, Super Baby

By Steven Pratt, M.D.

Nutritional and lifestyle choices can obviously impact a pregnancy, but they can also affect your ability to conceive, as well as the health and wellbeing of your baby after birth. Groundbreaking research can help you meet the nutritional, environmental, and lifestyle needs of your baby and yourself—starting before conception and through the critical first months of your baby's life.