It’s been used for centuries as a natural conditioner. But does extra virgin olive oil help hair grow? We get to the root of this SuperFood's powers.
These nutritional tricks can help you find freedom from daily stresses. See what works and what hurts.
There's a definite connection between beans and cholesterol — and it's a strong one. Find out how beans can help save your life.
Learn how to overcome PMS and increase your quality of life. Do you have more power than you think? See what recent research has to say.
Once you learn how to peel garlic without ever touching it, you'll never go back to the flat-of-the knife trick ever again!