Change Your Life with SuperFoods

Helping people discover delicious ways to eat better, stay healthy, and be happy. No trends, fads or fashions — only solid science.


FOOD HACK: How to Make Foam for Coffee without a Cappuccino Maker

Learn how to make foam for coffee at home without running out and buying a pricey cappuccino maker. All you need is a microwave, milk and a mason jar.

After-Sport Snacks – Options Kids Will Want to Eat

After school games are great, but parents often have a tough time finding healthy snacks for kids. We've got a list of them they'll love.

Anthony Bourdain Has a New Day Job

But he's still the go-to guy for food and travel.

Food Shortages: Your Grocery Items Will Soon Be Hard to Find

Read the full list of foods threatened by bad harvests and droughts. Expect food shortages for some of the staple items you use for cooking.

VIDEO: How to Make Hard-Boiled Scrambled Eggs

Your family and friends will be so impressed when they see a perfectly golden egg inside the shell!