Change Your Life with SuperFoods

Helping people discover delicious ways to eat better, stay healthy, and be happy. No trends, fads or fashions — only solid science.


Pumpkin Spiced Pancakes

This recipe is amazing and the video tutorial shows you how to make fun (scary) shapes for Halloween!

Sweet Pumpkin Smoothie

Whether you make this smoothie for breakfast or for dessert, you're going to absolutely love it.

Festive & Spicy Pumpkin Bundt Cake

Stand out this holiday season by making a spicy pumpkin bundt cake instead of the usual pumpkin pie.

Hearty Roasted Squash and Pumpkin Soup

Squash and pumpkin soup is a fall favorite. Now you can make this deliciously hearty treat without much effort.

Creamy Pumpkin Penne with Pumpkin Seeds & Parmesan

After you try this recipe, you'll be making pumpkin penne often -- we guarantee it.

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